Bake for 40-50 minutes, or until the top is golden brown, and a knife comes out clean when inserted into the center of the bread. I’d always been an avid baker until I started having major food sensitivities and health problems over 10 years ago. This is also the great thing about making more than one loaf at a time. 9. Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and … Please don’t leave nasty comments about pumpkin bread not being keto. What’s even better is when it’s keto pumpkin bread with cream cheese whipped into the mix. Pumpkin Pie Spice: So much incredible pumpkin flavor comes from the pumpkin … If you’re not in the mood for pumpkin just yet you can always stick to the old keto zucchini bread classic! For the Bread Preheat the oven to 325℉. You write in the instructions to add baking soda, but it’s not on the ingredients list, Hi Lisa, thanks for catching that! Cream cheese softened2 Tbsp. Baking powder1 C. Pumpkin puree1 Tbsp. 6. Line two 12 capacity muffin tin pan with cupcake liners. Beat on high until smooth and creamy. 24 servings in total between two loaves. Grease a muffin pan, or line with paper muffin cups. https://www.fittoservegroup.com/keto-pumpkin-cream-cheese-pound-cake Inserting parchment paper into the loaf pan makes it super easy to remove the pumpkin bread loaf. Inserting parchment paper into the bottom of your loaf pan makes for super easy removal of the bread after it’s baked. Instructions Keto Pumpkin Cream Cheese Cupcakes. 3. What's even better is when it's keto pumpkin bread with cream cheese whipped into the mix. If you add the frosting on top, you’ll add 1 additional net carb, and 50 additional calories. Each slice of pumpkin bread contains 3 net carbs. This recipe makes 2 loaves of low carb pumpkin bread. Whisk … https://ketosizeme.com/keto-pumpkin-spice-cream-cheese-bread There are definitely fruits and vegetables that have considerably less carbs than pumpkin, but in moderation, you can still eat pumpkin on a keto diet. Beat on high until smooth and creamy. Then start cutting your loaf and make sure all ten slices weigh what they should. Vanilla extract1/4 C. Swerve brown sugar substitute4 Eggs beaten, 2 oz. You might be scratching your head and wondering if pumpkin is even keto friendly. Baking Soda: To get the perfect rise, you will need some baking soda. Please leave a comment on the blog or share a photo on Instagram. Low carb gluten free pumpkin bread keeps all of the flavor of our family favorite recipe but takes out the processed flour and sugar. optional garnishes-powdered sweetener, nuts. It’s so soft, so delicious, and so easy to make. Not only will this save some time, but it will also make smaller servings so you can grab and go. Keto Pumpkin Bread With Cream Cheese, low carb Keto friendly, Low carbs, Sugar free, Diabetic friendly, Grain free, Gluten free Paleo, Ketogenic diet, DR Atkins diet, The South Beach diet, Healthy diet, High protein, Made to order, Fresh, Gourmet Fall is here!!! You won’t miss the carbs one bit in a sugar free and flourless pumpkin bread with the cream and punch of pumpkin spice flavor. Bake on the middle oven rack for 60-70 minutes, or until a toothpick inserted into the center comes out clean. If you have insulin sensitivity and can’t eat starchy veggies, I understand that, but that means this recipe is not for you. You’re free to tent foil over the top half way through cooking if you feel your pumpkin bread is browning too quickly. Whether you want it as a breakfast on the go, for snack, or as a dessert with whipped cream on top, you'll adore it any way! These Pumpkin Cream Cheese … Adding a little vanilla extract gives it the perfect flavor. Additional Time 15 minutes. Or … While we still try to stick to lean meats, produce, and healthy carbs as much as possible, having a periodic low carb treat like keto pumpkin bread makes it so much easier to make permanent lifestyle changes. Preheat to 350 degrees. In a large mixing bowl- add pumpkin, almond milk, 6 eggs, and vanilla extract. Our recipe for low carb pumpkin bread is made with almond flour and monk fruit … Low Carb Pumpkin Bread with Cream Cheese Frosting Instructions. Your email address will not be published. And hold off on slicing the low carb gluten free pumpkin bread until it's completely cooled, or it might crumble or fall apart. In a medium-sized bowl measure, sift together the almond flour, spices, baking powder and set aside. Use the tip of a knife or a toothpick to swirl the cream cheese and the pumpkin batter together. Ingredient . Required fields are marked *. These keto pumpkin cream cheese muffins will help you say “yes” to choices that are sugar-free, but still wholly delicious, with a bonus that they're so portable. This Beautiful Low Carb Pumpkin Bread is perfect on it’s own, but when a layer of delicious cream cheese is spread in the middle, this bread it’s one of the best you’ll ever have! 1/2 cup butter, softened 2/3 cup erythritol sweetener 4 eggs large 3/4 cup organic pumpkin puree, canned Our site focuses on mostly healthy recipes that are organized by diet type/food restrictions. Soften the cream cheese and the butter before you start this recipe, I usually let this ingredients it out on the counter for at least 30-6o minutes before I start. Using a stand mixer or hand mixer, blend the erythritol, softened butter, and softened cream cheese until light and fluffy. The cream cheese filling is an incredible addition to this keto pumpkin muffin recipe. Ingredients. Weights per cups and tablespoons may vary depending on the product or brand or if you make you own ingredients (e.g. To make the filing, place all the ingredients in a bowl and beat until well combined. You can eat one loaf of low carb pumpkin bread and either freeze the other or share with someone you adore. Simple Low Carb Cream Cheese Frosting Recipe. I’m Jen, a full-time recipe creator and food photographer behind Whole Lotta Yum. … Keto Pumpkin Spice Cream Cheese Bread is a new take on an old recipe I shared a few years ago. Kids should still be able to enjoy starchy veggies, so they learn how to eat in moderation and don’t have issues with food as adults. Preheat oven to 350 degrees. Mashed Sweet Potatoes with Pecans and Maple Syrup, Maple Roasted Butternut Squash and Brussel Sprouts, Ground Beef Zucchini Casserole (Keto, Low Carb, GF), How to Pan Fry Chicken Tenders (No Breading), The Best Stuffed Peppers Without Rice (Low Carb! Try the other recipe categories as well! 7. I've always mixed the wet ingredients with a mixer and add in the dry ingredients by hand. Second, blend it all on high speed for 30-40 seconds or until everything is mixed well and is a light yellow color. Whisk together the melted butter and vanilla, then stir into the dry ingredients, pressing with the … … Mix in the eggs one at a … If you notice when you cook any keto bread that they don’t seem done, always bake them longer. making almond flour by grinding almonds. Add the coconut flour, baking powder, pumpkin puree, pumpkin pie spice, vanilla extract and Swerve brown sugar substitute to the mixing bowl, and beat on high until well combined. Let cool on a cooling rack 5 minutes before removing the loaves from the pans. I make recipes like this for holidays and kids. 2 Add cream cheese, pumpkin puree, butter and syrup to a blender or food processor. Salt: A little dash of salt will bring out the sweetness. We LOVE featuring reader recipes! Be sure to manually calculate if you're on a restricted health program. Make sure to mix the batter until just combined once you add dry ingredients. For pumpkin bread: All-purpose Flour: The base of the bread is all-purpose flour. The pumpkin bread should keep for 4+ months in the freezer. Generously spray a 9-by-5-inch loaf pan with nonstick coconut spray. When autumn—aka pumpkin spice season—hits, sweet treats suddenly appear everywhere. Show Us Those Photos! 4. While 9 carbohydrates in pumpkin at first sounds like a lot, this recipe gets divided into 8-12 portions per loaf, so pumpkin only contributes 1 net carb in each muffin. Posted on Last updated: October 21, 2020 Categories Keto Bread, Keto Dessert, Ketogenic Diet Recipes, By: Author Shasta Walton | ISSA Certified Specialist in Fitness & Nutrition, Home » Ketogenic Diet Recipes » Keto Pumpkin Spice Cream Cheese Bread. Be sure to upload your recipe photos on the Pinterest pin and tag us on Instagram at @whole_lotta_yum! Find our privacy policy here. There are 9 net carbs in 3/4 cup of pumpkin puree, and for 3/4 cup it has 15 carbs and 6 grams of fiber. ❓❓❓ Got questions or feedback? If you're trying to eliminate or reduce carbs, that can be a frustrating affair since most are filled with sugar. This is what I've done forever out of habit. These delicious keto pumpkin cream cheese muffins are one of the best things you will taste and they are only 4 net grams of carbs! Let the bread cool, cut into 10 even slices and serve. For best results, use a kitchen scale for measuring all the dry ingredients. Makes one loaf with ten slices4 Net carbs/serving, 1/2 C. Butter softened1 C. Swerve confectioner’s sugar substitute3/4 C. Coconut flour2 tsp. Cut chilled or room temperature Pumpkin Cream Cheese Bread Pudding into 6 equal pieces (or smaller if preferred). Classic bakery pumpkin bread is made with all purpose flour and sugar and does not fit into a keto diet. ? Vanilla extract1 1/2 Tbsp. If you enjoyed this post, be sure to come and hangout with us on Instagram, Facebook, and Pinterest! Mix the dry ingredients (flour, baking powder, salt, pumpkin pie spice) in a separate bowl, and then add all of it to the wet ingredients. Low carb pumpkin bread offers a treat perfect for the comfort of the season, highlighted with the sweetness of a cream cheese frosting. Slowly add the eggs in, mixing in between until thoroughly combined. It’s officially the fall season and that means, “Bring on the Pumpkin… Use a butter knife to slightly mix the cream cheese topping into the top layer of the pumpkin mixture, and then smooth the batter out evenly again. … Total Time 1 hour 40 minutes. Instructions. Copyright © 2020 Whole Lotta Yum on the Seasoned Pro Theme, Reynolds Kitchens Parchment Paper Roll with SmartGrid - 3 Boxes of 50 Square Feet (150 Square Feet Total), KitchenAid KSM75WH Classic Plus Series 4.5-Quart Tilt-Head Stand Mixer, White, Swerve Sweetener, Confectioners (Pack of 2), Swerve Sweetener, Granular, 12 Ounce (Pack of 2), Creamy Keto Pumpkin Bread (Gluten Free, Low Carb), « Big Mac Casserole – Keto Cheeseburger Casserole, 16 Best Keto Chaffles ~ Dessert, Savory & Breakfast Chaffle Recipes ». This recipe is a low carb gluten free adaption one of our fall family favorites and something my kids can’t get enough of (and are begging for every year!). I know some make their gluten free baked goods with honey or maple syrup too. This is what I’ve done for decades out of habit. If you’re wanting a gluten free pumpkin bread but aren’t necessarily trying to cut back on carbs, by all means, use regular granulated sugar instead of the erythritol. In a mixing bowl, combine the butter and 1 cup of Swerve confectioner’s sugar substitute. ; Using a hand mixer, cream together the cream cheese, butter and erythritol. Let us know if you liked this recipe. What You’ll Need For Pumpkin Bread with Cream Cheese Icing. Swerve confectioner’s sugar substitute1/2 tsp. Sometimes I’ll cut the bread into 8 slices for extra thick pieces. Whether you want it as a breakfast on the go, for snack, or as a dessert with whipped cream on top, you’ll adore it any way! Cook Time 55 minutes. Pumpkin Bread. If you find that your dough is a wet, gloppy mess keep on cookin’. Let cool completely before serving. Preheat the oven to 350°F. Prep Time 30 minutes. ), garnishes-powdered erythritol or nuts (optional). Copyright © 2020 Keto Size Me | Trellis Framework by Mediavine, Swerve Sweetener Granular and Confectioners 2pk, Shasta Walton | ISSA Certified Specialist in Fitness & Nutrition, 1 C. Swerve confectioner's sugar substitute, 2 Tbsp. As long as you’re not burning the bottom of the bread, you can keep baking. Please ask questions or post feedback on the post comments. Using just cups may not be enough to achieve best results, especially in baked goods. 9. Nothing says fall quite like the delicious taste and smell of fresh pumpkin bread. Bake on the middle oven rack for 60-70 minutes, or until a toothpick inserted into the center of the keto pumpkin cream cheese bread comes out clean. Place them on a cookie sheet, just slightly spaced from each other. Store leftovers in the refrigerator for up to 5 days or freeze for 3 weeks. This is literally the BEST keto pumpkin bread recipe out there! Add the eggs and pumpkin puree and mix until well combined. The loaf started browning faster by using the almond flour/ coconut flour/erythritol as compared to a pumpkin bread with all-purpose flour and granulated sugar. ⭐⭐⭐⭐⭐ Tap That Recipe Review Star! In a mixing bowl, combine the ingredients for the cream cheese topping until smooth. Start checking your loaf after it’s baked 50 minutes since all ovens cook slightly differently and you don’t want to over cook this. Mix the dry ingredients (flour, baking powder, salt, pumpkin pie spice) in a separate bowl, and then add all of it to the wet ingredients. Swerve confectioner's sugar substitute. You’ll want to soften the cream cheese and the butter before you start this recipe, I usually let this ingredients sit out on the counter for at least 30-6o minutes before I start. Jen, Your email address will not be published. I haven’t tried this bread recipe with either of those sweeteners, but I bet they’d be delicious! Thick pieces rack for 60-70 minutes, until the muffins for for 22-26 minutes, or line with muffin. Must try this recipe makes 2 loaves of low carb pumpkin bread … when autumn—aka pumpkin spice bread that! Since most are filled with sugar and does not fit into a diet... 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