It´s almost like anti stress therapy in game form and it doesn´t matter if you finish it right away, you can always get back into it. If you have asked yourself this question, then the answer to it is often found behind the reason why you asked yourself this question in the first place. Enough is enough, it's time to stop writing bullshit articles and trying to force a message. It’s a curse to enjoy the very thing that also makes you hate yourself. bitch on reddit? David Livermore (author) from Bakersfield, California, United States on April 24, 2018: Your parents already are aware you spend too much time gaming. Going to the gym was boring; doing martial arts lead me to become my character, only this time, it's in real life, which is great. I sit in the front, I talk to my teacher a lot, and I have a really great time (while learning, of course.) I’m leaving my gaming PC with a friend so I can’t play”. How long did it take until you had the energy again to do things? I've already added that video to my watchlist! 22 comments. Try meetups and get out of the house more. Which game would you choose? But only if you keep continuing with the improvments, you will eventually gain something). Close. In answer to the opening question, yes, absolutely, but not as directly as you might think. [–]TheLonelyGiraffe1632 days 0 points1 point2 points 5 years ago (0 children), Then do something to get better socially. share. This gives me the freedom and flexibility to do what I want. I'm always struggling with lack of energy and motivation, as if I had some extreme ADHD, how long would you say until I can feel anything other than apathy and light boredom? (A big dream of mine! To create this article, 12 people, some anonymous, worked to edit and improve it over time. Some people (like me) over do a lot of things. To give you an idea of how active I was and the way I was eating, I often drank a Slimfast with my dinner, which was large without the meal replacement drink. 18.9k comments. I started thinking about what was the time i started playing so much, and I realised it was around the time I stopped playing football/soccer. Here is a great video that revealed a lot to me. Video game addicts tend to spend excessive amounts of money on things like expansion packs, in-game tools, micro-transactions, new games, and upgrades to their computer. Ultimately, it's the other changes that I see as being the big ones that have made my life SOOOO much more worthwhile. I deleted snapchat, I avoid using my phone when I'm waiting, I try not to click every reddit link. If I start, I can't stop...and sadly, I lack the ability to prevent myself from starting. and join one of thousands of communities. It's something you have to work at. Sort by. I want to finish college, I thought breaking free from video games would grant me the focus and the strength to squeeze every minute of the day towards trying to get through college. Hello , im 17 years old and all the time im stuck at home playing games ( 5000 hours of Dota 2 , and more then 1500 hours in other games like CS:GO) I want to quit games because it effects my grades at school and my social life( to make thing worse i have social anxiety , and i think that's why i started playing games,im working on my social anxiety but it takes a lot of time ...) I don't know what to do if i stop with games , i go out with my friends on weekends , but all the time im home all i do is playing video games i don't find anything else fun.. This is the muscle I've been exercising the most (and I fail a lot, which sucks, but it's part of the process). I'm bipolar, so I picked up a book, An Unquiet Mind, that is pretty true to some of my experiences. Some people take their love of video games a bit too far. How long did you take until you became a normal human being again? Not everyone agrees though. Listen to The Art of Charm podcast. Working a 12 Step program has helped a lot. Worst of all, to avoid having to get another job I deceived my parents by pretending to have a job at a restaurant and again at an internet cafe. It opened up a lot of time and energy to do other things with. When I'm not playing video games I'm looking up 6 hours of gaming videos per day. I worked out regularly but still can't help it whenever I was "tempted". I don't recommend the pure willpower approach (aka "white-knuckling"). Because of this, video game addicts might end up with a lot of debt. Stop Playing Video Games. Do i just need to hang in there? On No-Fap they say it takes 30 days to refresh your system (whatever that means). For meditation, try Headspace. Sorry if im not on right subreddit , just tell me and i will delete the post. Video games are a great source of entertainment and can be associated with positive health benefits including improved vision, creativity, and cognition when played in moderation. The more you do things, the less tedious they'll become, that's for sure. Definitely! [–]coconut_radio 0 points1 point2 points 5 years ago (0 children). It caused me to drop out of high school, and while my friends were off to college, I was living in my parents basement playing video games up to 16 hours a day.. Get an ad-free experience with special benefits, and directly support Reddit. I didn’t have very many friends, and the ones I did have were gamers. What they're helping people (like me) do is get away from the negative effects of doing it too often. I've wanted to start my own business for a while now, so I checked up on Elon Musk (he started his own business to say the least). My life used to be a complete mess. Four months is awesome, but everyone see changes at a different pace. (DJing is one of my biggest passions now. For example, improving your social skills or learning a language. Make sure you watch this video!! Think about it like you are the character you get to build in this world, you have different skills and talents, and to improve them you need to go on missions and quests to complete. I was checking out a baby lizard yesterday - I'd never seen one that small before. Sometimes everyday, sometimes once per week, sometimes for hours and hours. At the moment I am trying to find a productive hobby. Not only that, but I didn’t even know how to make friends. I hope all goes well for you. hide. It was my job to make things happen. "Hey I want to go lift weights today!" The one highlight in my life was gaming, but as the reality of the above came more and more in focus in my life, I came to acknowledge that although gaming wasn’t the cause of these issues, it was what allowed me to avoid having to deal with the situation. 4 months just seem like a long time with no real improvement.. Just bored out of my mind watching daily vlogs and stuff instead because i dont function as a social person. If you want to improve your social skills, you need to go on missions that will help you facilitate that. I'm now pretty darn depressed actually, not even some light reddit keeps me sane :(, [–]TheLoneGreyWolf992 days 0 points1 point2 points 5 years ago (5 children). That is literally where I started! save hide report. For example, if you commit to stop playing video games for 90 days, but you still do your same old daily routine, chances are you're more likely to relapse. Here are a few of the highlights. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. I don't hate myself anymore. Switched outlets. A good recovery program makes a world of difference, and I highly recommend one. :). I found martial arts to be very helpful probable because of the fact that it has an aspect to it where you progress (sort of like leveling up in a game). Technically yes, depending on the game. If you’re looking for recommendations, we have you covered. © 2020 reddit inc. All rights reserved. At what age did you stop playing video games? If you want to take your life to the next level, you’re going to need to stop playing so many video games (I’m speaking from personal experience here as a former gamer). This was done in incredibly boring ways, with Metal and Crystal resources building up over time, so you could upgrade your Metal and Crystal mining… take a bath? (Currently writing this in Thailand, country #20), I’ve given two TEDx talks. It just needs to be one thing as I am not used to having multiple hobbies at once. It's hard, exhausting, and prone to failure at the worst possible moments. Did stopping gaming really improve your life? Depressed, I pretended to have jobs and deceived my family. Wake up and make your bed. The thing is, you got good at gaming which means you can apply the same strategies to get good at your social skills. My advice for all my StopGaming folks, you're not really gonna go anywhere if you just stop playing games yet you do nothing else. ). Anyway. 20 Reasons to Quit Playing Video Games. [–]navi-thejedimaster 0 points1 point2 points 5 years ago (0 children). If there's one thing I've noticed from this community, it's that we all have a lot of the same struggles in common. I was in and out of jobs all the time, lasted two days as a landscaper, worked as a dishwasher at Earls, lasted about a week stocking shelves at Walmart, and disappeared from my jobs at Papa Johns Pizza and Booster Juice. Sorry if im not on right subreddit , just tell me and i … :D, Also, not fapping is bad for your health if you're a man, and it is still harmful if you're a woman, I think that once a day, average not median, is pretty darn good! Everyday you wake up, try to do that, and once you've mastered it (and you do it everyday), and on flossing your teeth. The cool thing about motivation is that it gets you in the door, but the thing that's even more powerful than motivation is self-discipline. use the following search parameters to narrow your results: StopGaming exists to help those who struggle with or have struggled with compulsive gaming or video game addiction. Reading a book became entertaining again when I got rid of constant stimulation. But it starts by focusing on learning what you need to learn to get to where you want to be. When I quit I did it because I wanted to improve my social skills and start living my life to the fullest. It starts with recognizing where you are at, and where you want to go. I don't know what to do if i stop with games , i go out with my friends on weekends , but all the time im home all i do is playing video games i don't find anything else fun.. 10. low-esteem, struggling with women, only gamer friends, lack of socializing skills... EVERY words just describe me now. I'm a far more compassionate person than I ever was before, and I'm able to deal with rough times in life without touching a game (which I never used to be able to do). (self.StopGaming). I've always been very competitive and had a strong desire to be the best. I’m Cam. I successfully did not game for 1 day and a half, Friend straight up told me “I’m addicted to league. Some people see huge changes in two months, and others take two years or more to see the same changes. I haven't figured it out yet. Having tons of funs online with friends will be more fun than not being with friends IRL. I think the most important part to find as quickly as possible is the social equivalent IRL. A normal human being? It's pretty great, actually, I focus a lot better now. best. There was (and is) an immense amount of this kind of stuff in my life, so learning how to deal with it in a good and healthy way took a lot of time and a willingness to learn how to live life very differently than I had at any point in the past. Oh shit, I really want to go to the gym today. report. (It's good to quit! [–]camerondare3578 days 0 points1 point2 points 5 years ago (0 children). While video games can teach certain skills or be educational, many children spend too many hours with a controller in their hand. :D. Use of this site constitutes acceptance of our User Agreement and Privacy Policy. 0. I like to think that the baby lizard was far more interesting. Alright, I've bit the bullet. What I do find fun, however, is class. One year after I had left school my Japanese level still wasn’t good enough to get approved in the exam. It has negatively affected my finances that's for sure. 90% Upvoted. That was good. Three things keep me energized: A healthy amount of sleep (and a consistent sleep cycle), three meals with snacks in between (meaning enough calories to keep me going), and exercise (it started as lifting weights, but now I just play basketball for hours - hoop is life!!). I dislike chores, if that's what you're asking. Since I was still thinking about gaming and/or doing other escapist activities all the time, life didn't particularly improve and I would always go back to the games at some point. The first 10 sessions are free, so it's a good place to start. homework? So...all of that happened, and made life much better than it ever was before...but none of that would have been able to happen if I'd still been gaming. Former gamers of reddit, what was the reason you stopped playing video games altogether, or a lot less frequently? [–]Miguelinileugim 0 points1 point2 points 5 years ago (0 children), That's interesting, what are you studying anyway? I often succumbed. To DJ and even performed in Prague actually fucks with your dopamine receptors insert! Was far more interesting important part to find something else than gaming a,... The years it 's time to stop playing video games reddit playing video games but gaming can become really frustrating, when. Owned, all scheduled for deletion too often everyone see changes at a different pace motivation that I as... You had the energy again to do is get away from the negative effects of it. 0 points1 point2 points 5 years ago ( 0 children ), then do something else play a... 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