And there are pages that you can tear out to share with healthcare and daycare providers. If you are struggling to reconcile your own sleep needs with those of your baby, then talking with an LLL Leader may be helpful. What if your baby gets formula sometimes? 7. Download for offline reading, highlight, bookmark or take notes while you read Sweet Sleep: Nighttime and Naptime Strategies for … You are prompted for the name and folder location to save the file. At an LLL meeting you can find out how other mothers meet the sleep needs of their own family members in different ways and at different stages. 3 Imong, S. M., Jackson, D. A., Wongsawasdii, L., et al. If a mother’s afraid to nurse in her own bed, her most likely options are a sofa, recliner, or upholstered chair—all riskier places to sleep with a baby. Sweet Sleep explains how and why many breastfeeding mothers can bedshare and co-sleep … Bed sharing in the first four months of life: a risk factor for sudden infant death. Stay smoke-free. $7.99 0 bids + $4.99 shipping . Tappin, D., Ecob, R., Brooke, H. Bedsharing, roomsharing, and sudden infant Keep your healthy baby lightly dressed, on his back, and near you for sleep. Exposure to smoke after birth – even if the smoker doesn’t smoke in the house and sleeps away from the baby – is also a big risk.  The greater the exposure, the greater the risk, but even being in a smoky room raises an infant’s risk of SIDS. 3 (2007): 277–286. It’s thought that the less the formula, the lower the risk.  Bottle-feeding itself is a risk factor for suffocation. Enjoy having your baby beside you for the journey. Infant Feeding in Emergencies (Multilingual), Karin Gausman Leader Accreditation Fund (KGF), Steps to Accreditation with Videos about Application Work, How to Submit New Leaders and Leader Applicants, Global Professional Liaison Network (GPLN), Sleep: Talking With Your Doctor About BedsharingÂ, Softness or sagging that rolls your baby against you or keeps him from lifting his head free, Spaces between mattress and headboard, side rails, or wall where a baby could get stuck, Anything nearby that dangles or tangles (such as cords, strings, scarves, ribbons, elastics). death syndrome in Scotland: a case-control study. Journal of Pediatrics 147, no. A non-smoker 2. By about six weeks, something has to give. La Leche League Hong Kong is part of La Leche League International, a nonprofit, nonsectarian organisation dedicated to providing support, encouragement and information to women who want to breastfeed. 10 Ball, H. L., Hooker, E., Kelly, P. J. 5 (2011): e1341–e1367. 1. Read this book using Google Play Books app on your PC, android, iOS devices. To be truly safe, a baby needs to be within sight and touch of a responsible adult. A planned-ahead bed is just a seat belt. 3 (2003): 181–188. (12) If your baby homes in on your breast, he’s not going to wander up into the pillows or down under the covers (and your arm and legs won’t let him). Our FAQ present information on topics of interest to parents of breastfed children. 1 (2005): 32–37. Founded in 1956 by seven… More about La Leche League International New York: Oxford University Press, 1999. Beyond that? 3 (1989): 359–370. Normal infant sleep patterns. The preview might take a minute to display, depending on the document size. 110 Horizon Drive, Suite 210 Healthy and full-term then you have eliminated all the major SIDS risks, and have hugely reduced or eliminated suffocation risks. Ultimately, it is a case of different organisations taking different stances – it is up to you alone to decide whether to bed share. Think of it as your very first form of child-proofing. A sidecar or bedside bassinet/cot can be a good compromise because you can scoot your baby in and out of your bed.  But make your bed safe anyway, for those times when you fall asleep before moving the baby. 1. And her baby is: 4. But it doesn’t work the same for bottle-feeding mothers and babies. (eds. A breastfeeding mother and your baby is: La Leche League - Nursing Sports Bra in Grey/Black $59.95. Not everyone’s situation matches the Safe Sleep 7. 3. 16 Blair, P. S., Fleming, P. J., Smith, I. J., et al. Babies sleeping with parents: case-control study Ditto. And the baby has a strong urge to stay near her breast – the ultimate source of food and comfort. 7) Making a safe surface is mostly just common sense. Research shows that bedsharing, breastfeeding mothers get the most sleep of all new mothers. No one ever expects them to happen either. But they do. The National Infant Sleep Position Study. JAMA Pediatrics 167, no. Administrative Office: +1-919-459-2167 | +1-800-LALECHE (525-3243) 5. In Trevathan, W., Smith, E. O., McKenna, J. J. La Leche League International is the most trusted name in breastfeeding information, support, and advocacy. The window displays a preview of the document that will be printed. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. This website is a collaboration between Durham University Parent-Infant Sleep Lab, La Leche League, NCT, and UNICEF UK Baby Friendly Initiative (ISIS Online). A safe bed, like a seat belt, can greatly reduce that risk. No matter what your situation is, or what nighttime arrangements you plan. By the time the baby is about four months old, research indicates that bedsharing with a healthy baby by any responsible nonsmoking adult on a safe surface is as safe as any other sleep arrangement. Photo: Weaver by Lisa on Location Photography As one mother said before she started bedsharing, “At night I felt like he was the enemy.”, Easier nursing. 4 (2002): 207–221. The mother who feeds her baby at breast automatically puts her baby near her breast for sleep and curls her body around the baby in what’s sometimes called a “cuddle curl”. 2. Kent, J. C. Volume and frequency of breastfeedings and fat content of breast milk throughout the day. Pediatrics 117, no. Even though most new breastfeeding mothers today don’t plan to bedshare, studies show that eventually 60 to 75 percent of them will, at least some of the time. (8) Why? Lightly dressed Her arm above the baby’s head keeps the baby from scooching up into the pillows. Having your baby sleep in a separate room – even a lovingly prepared nursery, even with a monitor – increases the risks of SIDS and suffocation. The two big safety concerns with shared sleep are suffocation and Sudden Infant Death Syndrome (also called SIDS, Crib Death, or Cot Death). Combine two or more of those, and the risk can skyrocket. Babies who sleep alone are more likely to wean before their mothers wanted them to.Â, More food, at healthy intervals. (4) Break out the sleep-training book from the baby shower? (10), One of the big reasons that bedsharing is safer when you’re breastfeeding is the way you position your body next to your baby. During sleep, you’ll automatically go into the same position as breastfeeding mothers all over the world and throughout time. About La Leche League International. Click the Print button. Even during sleep a breastfed baby will instinctively stay with his face near the breast, because that’s the center of his universe (and his kitchen). And there are pages that you can tear out to … Wah! Ruys, J. H., De Jonge, G. A., Brand, R., et al. My friend who’s a La Leche League Leader came over and saw how worn down and bleary-eyed my husband and I looked. I make do with the 2X size, but would have preferred the option of ordering a larger size. A. Maternal-infant bedsharing: risk factors for bedsharing in a population-based survey of new mothers and implications for SIDS risk reduction. Maternal and Child Health Journal 11, no. Simple and safe—or as safe as being in a car can get. During this period of the COVID_19 outbreak Breastfeeding mothers and babies have that one covered. Administrative Office: +1-919-459-2167 | +1-800-LALECHE (525-3243) This is a La Leche League meeting focused on mothers breastfeeding babies over 9 months of age. But it doesn’t work the same for bottle-feeding mothers and babies. Lahr, M. B., Rosenberg, K. D., Lapidus, J. Sleep Training… or not Click the Print button that is displayed on the web page (not the Print command on the browser menu or toolbar). Bedsharing is a beautiful, wonderful thing. And of course both the cat and the baby would react if you tried. Ball, H. L. Reasons to bed-share: why parents sleep with their infants. Journal of Reproductive and Infant Psychology 20, no. Her thigh below the baby’s feet keeps the baby from scooching down. In Trevathan, W. R., Smith, E. O., McKenna, J. J. It’s called a cuddle curl, and it’s nature’s way of protecting a baby during sleep. Breastfeeding . Here’s your chance. 2. In the Printer box, select the desired printer. (11). Even the researchers behind the bedsharing cautions agree that by about four months bedsharing by any responsible, nonsmoking adult is as safe as having your baby sleep separately in a bassinet or crib. Wah! 1) Exposure to smoking is by far the biggest risk factor for SIDS. 2. Safe Sleep and Breastfeeding Babies 3 (2003): 181–188. By about four months, any responsible adult can bedshare as safely as a responsible breastfeeding mother. The risk for SIDS or suffocation is far, far, far greater in a household where the mother smokes, where alcohol or drugs are involved, where the baby is formula-fed, or in truly chaotic settings where the baby sleeps who knows where or with who knows whom (see Chapter 19). Each resource has its own style and purpose, and all of them have years of solid research behind them.  Find the parts that work for you… and sleep sweet! 5 (2006): 1599–1607. La Leche League’s The Womanly Art Of Breastfeeding (p. 328) says: “The effects of alcohol on the breastfeeding baby are directly related to the amount the mother ingests. (6) Eventually, many mothers find that bedsharing is a low-risk, long-term solution for sleep deprivation and an unhappy baby. And they: 7. share a safe surface 45 (2007): 133–161. Mothers who sleep away from their babies rouse less often but more completely and actually get less sleep overall.Â, Less stress. Oxford: Oxford University Press, 2008. any of those can lead a mother to say—and believe—that she doesn’t bedshare when she actually does. Kendall-Tackett, K., Cong, Z., Hale, T. W. Mother- infant sleep locations and nighttime feeding behavior. Clinical Lactation 1, no. Excerpted from Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family, Chapter 2: The Safe Sleep Seven, by Diane Wiessinger, Diana West, Linda J. Smith, Teresa Pitman, a La Leche League International book, Ballantine Books, 2014. This information is general in nature and not intended to be advice, medical or otherwise. All those scary warnings are about only the first four months. . Not healthy for you, your baby, or your milk supply at this age. 9 (1996): 685–690. La Leche League Sleep Nursing Bra. 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